PranaBreath

I am an intensive care nurse and cardio-pulmonary bypass specialist with 10 years experience in emergency and Trauma medicine. Having dealt with trauma on a consistent basis and eventually suffering from my own personal trauma as well as major burnout, i embarqued on my healing journey 6 years ago. I tried multiple healing modalities which all helped a lot. I then started practicing pranayama and kundalini yoga which uses a lot of breath and i can truly say that was instrumental in my healing, strengthening my nervous system, boosting my immune system and establishing a strong connection with myself and intuition. I then proceeded to further my knowledge about the breath all the while practising and understanding how powerful it is on a physical, emotional, mental and spiritual level. I am now a certified breath work and ice- cold therapy facilitator, with the ability to use breath to target healing, connection with self, connection with Spirit, physical well being as well as trauma release.

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