Helena De Felice

Trusting that our boundaries will be protected, is what allows us to open.
Categories : Workshops

Experiencing ourselves as whole and sovereign is our access to fulfilling connection and joy.

My mission is to empower and enable people to celebrate their authentic selves and experience their relationship with pleasure, erotic energy, and others as creative, positive, life-affirming, and energizing. I offer online trainings, workshops, rituals, immersive retreats, and one-on-one holistic counselling and coaching.

I am a Certified Wheel of Consent® Facilitator, Embodiment Coach, Full-Spectrum Doula, Holistic Peer Counsellor, and Initiated High Priestess of Aphrodite, with over 6,000 hours facilitation and coaching. I am grateful for counting the world’s leading experts in these fields of embodied consent my teachers and mentors, including Dr. Betty Martin and Reverend Teri D. Ciacchi.




MONTUEWEDTHUFRISATSUN
08:30 am to 09:00 pm
Break Time
08:30 am to 09:00 pm
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08:30 am to 09:00 pm
Break Time
08:30 am to 09:00 pm
Break Time
08:30 am to 09:00 pm
Break Time
08:30 am to 09:00 pm
Break Time
08:30 am to 09:00 pm
Break Time

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The Art of Receiving and Giving:  A Six-Week Online Wheel of Consent® Workshop
Aug 5, 12, 19, 26, Sep 2, 9: 4 - 6 pm Pacific

໑ Learn embodied consent skills to ask for what
you want, set clear boundaries, and be empowered
in your communications and connections ໑ ໑ ໑
໑ Are you wondering how to negotiate consent beyond touch in our current world?
໑ Are you looking for tools to better communicate what you want and need?
໑ Are you feeling isolated and looking for a sense of connection and belonging?

Join us for a six-week online course on the Wheel of Consent – a powerful practice to improve the quality of your relationships and create clear agreements to experience satisfying connection to yourself and others. It is simple, subtle, and profound.

YOU WILL COME AWAY FROM THIS COURSE WITH TOOLS TO:
໑ Create a felt-sense of safety in your body and nervous system
໑ Connect to what feels good and brings you joy
໑ Notice, value, and voice what you want and what you don’t want
໑ Understand two ways to receive and two ways to give and feel the joy of each of these four possibilities for interaction
໑ Make choices that support your well-being and connection with others

Understanding and embodying the Wheel of Consent happens through a somatic experience – you feel it in your body. And with this, you will start to rewire old patterns around giving and receiving. You will feel clearer about expressing yourself and understanding others, enjoying more authentic connections with greater ease.

“We have been conditioned for hundreds of years. We have to unlearn everything we have been taught to relearn who we are.” ~ Stephen Porges, Polyvagal Theory

THIS WORKSHOP:
໑ Is online and includes home practices between meetings
໑ Is for anyone who is interested in learning more about themselves and improving the quality of their relationships – with intimate partners, friends, parents, children, or colleagues
໑ Is experiential – you will have plenty of opportunities to practice and explore
໑ Respects your boundaries – you will always have choices about how you engage with the course
໑ Lets you start where you are – regardless of how much you know about the Wheel, there are always new levels of awareness to be found
໑ Teaches you the four quadrants of the Wheel – how to find them, feel them in your body and see where they can take you
໑ Is open to all genders and sexual orientations

WHAT PEOPLE ARE SAYING:

“It's truly transformational work and so necessary for the healing and growth we are in desperate need of."

"I know myself WAY more. I am trusting my impulses, my no's and yes's and I am able to voice them more clearly now. I am grateful for this modality. It is a gentle, deep, and foundational piece for creating healthy, safe, and intimate relationships
with oneself and others."

"Every time I practice, I increase my confidence."

"It has given me language to access direct pleasure, ask for what I want, and express boundaries. I can get more clean with people on what I want and what I am willing to tolerate."

WORKSHOP DETAILS:

This is a six-week online course meeting once a week for two hours. This provides a great opportunity to digest, integrate and practice between meetings. We will offer options for home practice that include both solo practice and paired – and with each paired practice, there will be an option to do this remotely or face to face. There will be lots to experiment with and notice!

Meeting on Wednesdays
COURSE FACILITATORS: Robyn Dalzen & Helena De Felice
TIME: 4pm Vancouver / 7pm New York / 9am Sydney (+1 day)
DATES: Aug 5, 12, 19, 26, Sep 2, 9
BOOK HERE: https://buytickets.at/robyndalzencoaching/391879

We believe in this work and want it to be accessible. If you are part of an oppressed or marginalized community and would like to participate, but don’t have the resources to do so, please reach out and ask about a scholarship.

Tickets are non-refundable. If, for some reason, you book a ticket and then can't make it, you are welcome to find someone to take your spot. We invite you to be clear, listen to your YES and sign up for experiences you really want to be present for, and then show up!

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Online Wheel of Consent: The Art of Giving and Receiving
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