Heather Thom Counselling & Coaching

Helping women get through difficult breakups

Do you struggle to get through one day without thinking about your ex?

Are you worried you won’t find love with anyone else?

Do you want to move on and take control of your own happiness?

If you’ve said yes to the questions above, I’m here to help you!

My commitment is to help as many people get over a breakup as painlessly as possible and to help individuals create a life they love. It’s the time we are free to create anything we desire and to push our limits. There is somebody for everyone, and everyone deserves a relationship filled with love and excitement. I am on a mission to motivate all women to have that strong connection with themselves, to feel happy and fulfilled no matter what relationship status, and to let them know their inner strength and self worth.

Heather has a BA from Simon Fraser University with a Major in Psychology and Minor in Counselling & Human Development. She also is a Registered Professional Counsellor in good standing with the Canadian Professional Counselling Association and a Certified Life Coach with 145 approved coaching hours with the International Coaching Federation. She graduated from Rhodes Wellness College with the Professional Counselor Diploma.

Heather works on a holistic level of counselling and coaching which allows a deeper healing for clients. Heather works primarily with those open to seek immediate action in their life; she is an advocate of change for the new generation.




MONTUEWEDTHUFRISATSUN
09:00 am to 08:00 pm
Break Time
05:00 pm to 08:00 pm
Break Time
09:00 am to 08:00 pm
Break Time
09:00 am to 08:00 pm
Break Time
05:00 pm to 08:00 pm
Break Time
09:00 am to 06:00 pm
Break Time
09:00 am to 05:00 pm
Break Time

Our Address

Our Location

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Qualification

Graduated with Distinction: major in Psychology and a minor in Counselling & Human Development
Diploma specializing in wellness and holistic practices integrated with evidence-based counselling and life coaching techniques.

Our services

INTAKE APPOINTMENT
$ 120.00 1 Hrs
Book this intake session if this is your FIRST session only. This session serves as an assessment of the client's current wellness, concerns, goals, and expectations. We will explore the following:

  • Goals and outcomes you want to achieve

  • Why these goals are important to you

  • What has been holding you back

  • Strategies to help you move forward

This is a standard one-on-one counselling session, intended for clients who have already completed the intake sessions. We will dive deeper and explore topics related to your previous goals and intentions. We will focus on:

  • Getting clear on what you want

  • Understanding what is no longer serving you in your life

  • Gaining practical life skills and solutions to work towards your goals

  • Help change any limiting beliefs into empowering beliefs

  • Assessing your life as a whole and finding holistic solutions to problems

This is a standard one-on-one counselling session offered at your convenience, intended for clients who have already completed the intake sessions.

We will dive deeper and explore topics related to your previous goals and intentions. We will focus on:

  • Getting clear on what you want

  • Understanding what is no longer serving you in your life

  • Gaining practical life skills and solutions to work towards your goals

  • Help change any limiting beliefs into empowering beliefs

  • Assessing your life as a whole and finding holistic solutions to problems

This is a standard one-on-one counselling session, intended for clients who have already completed the intake sessions. We will focus on:

  • What is keeping you stuck on your ex?

  • How to move past the pain and hurt

  • What did you learn from your relationship?

  • What do you need in order to move forward

  • Increasing your self-confidence and self-esteem

Book Now Booking Amount: $0.00

Availability listed below are for in-person sessions.

If you are interested in e-therapy or phone sessions, please email me at contact@heatherthom.com as my hours are more flexible.
1.
Service Location
INTAKE APPOINTMENT
$120.00 hr - 1 hrs
INDIVIDUAL COUNSELLING/COACHING SESSION
$120.00 hr - 1 hrs
E-THERAPY/PHONE SESSIONS
$120.00 hr - 1 hrs
BREAKUP COUNSELLING/COACHING
$120.00 hr - 1 hrs
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In response to COVID-19 many of our practitioners are offering sessions ONLINE and via TELEPHONE