The Art of Receiving and Giving: A Six-Week Online Wheel of Consent® Workshop
Wednesdays 4-6 pm Pacific
June 10, 17, 24 and July 1, 8, 15
Limited to 22 participants
໑ Learn embodied consent skills to ask for what you want, set clear boundaries, and be empowered in your communications and connections ໑
The Wheel of Consent® is a powerful practice to improve the quality of your relationships and create clear agreements to experience satisfying connection to yourself and others. It is simple, subtle, and profound.
YOU WILL COME AWAY FROM THIS COURSE WITH TOOLS TO:
໑ Create a felt-sense of safety in your body and nervous system
໑ Connect to what feels good and brings you joy
໑ Notice, value, and voice what you want and what you don’t want
໑ Understand two ways to receive and two ways to give and feel the joy of
each of these four possibilities for interaction
໑ Make choices that support your well-being and connection with others
Understanding and embodying the Wheel of Consent® happens through a somatic experience – you feel it in your body. And with this, you will start to rewire old patterns around giving and receiving. You will feel clearer about expressing yourself and understanding others, enjoying more authentic connections with greater ease.
“We have been conditioned for hundreds of years. We have to unlearn everything we have been taught to relearn who we are.” ~ Stephen Porges, Polyvagal Theory
໑ Is for anyone who is interested in learning more about themselves and improving the quality of their relationships – with intimate partners, friends, parents, children, colleagues, or clients
໑ Is facilitated online
໑ Is experiential – you will have plenty of opportunities to practice and explore
໑ Includes solo and paired home practices between sessions
໑ Respects your boundaries – you will always have choices about how you engage with the course
໑ Lets you start where you are – regardless of how much you know about the Wheel, there are always new levels of awareness to be found
໑ Teaches you the four quadrants of the Wheel – how to find them, feel them in your body and see where they can take you
WHAT PEOPLE ARE SAYING:
“It’s truly transformational work and so necessary for the healing and growth we are in desperate need of.”
“I know myself WAY more. I am trusting my impulses, my no’s and yes’s and I am able to voice them more clearly now. I am grateful for this modality. It is a gentle, deep, and foundational piece for creating healthy, safe, and intimate relationships with oneself and others.”
“Every time I practice, I increase my confidence.”
“It has given me language to access direct pleasure, ask for what I want, and express boundaries. I can get more clean with people on what I want and what I am willing to tolerate.”
BOOK HERE: https://www.tickettailor.com/events/robyndalzencoaching/376515
Tickets are non-refundable. If, for some reason, you book a ticket and then can’t make it, you are welcome to find someone to take your spot. We invite you to be clear, listen to your YES and sign up for experiences you really want to be present for, and then show up!
ABOUT THE FACILITATORS
ROBYN DALZEN is an intimacy coach and facilitator. She helps people feel at home in their body, create boundaries in all aspects of their lives, and deepen their joy and intimacy. She has been working in this area for five years (after a 15 year career in leadership development in the environmental sector). She is co-founder of the School of Consent with Dr. Betty Martin, creator of the Wheel of Consent®, and teaches the Wheel of Consent to professionals, individuals, and couples. For more information, visit: www.robyndalzen.com.
HELENA DE FELICE is a certified facilitator of the Wheel of Consent®, Embodiment Coach, Full-Spectrum Doula, and High Priestess of Aphrodite, with over 6,000 hours of practice in facilitation and coaching. Her mission is to empower and enable people to celebrate their authentic selves and experience their relationship with pleasure, erotic energy, and others as creative, positive, life-affirming, and energizing. Loving compassion and “pro-choiceness” (a commitment that each person is empowered to make informed choices for themselves) weave through every aspect of her work.
For more information, visit www.helendadefelice.com.