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Parents – Mental Health Workshop (Offered Multiple Days)

March 4 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

One event on March 10, 2021 at 11:00 am

One event on April 1, 2021 at 11:00 am

Free

As a parent we often find ourselves ill-equipped when it comes to dealing with, or even being aware of, our child’s mental wellbeing. In order to help them, we first need an understanding ourselves of what we mean by mental health. Second, the tools to help our young person with any emotional difficulties. The second of these two workshops is designed with this in mind and will help you to support your child or young person.

 

This second workshop will help you improve communication with your child and support them to build their own mental health resilience and will:

 

Examine the pressures on young people

Understanding self harm and how to manage it

What underlies eating disorders

Managing aggression

Real life case study

Supporting recovery

Support young people to build resilience

Understand the need for boundaries

Developing your own toolkit and support resources

Recognise the importance of your own wellbeing

Where to get support

 

THIS EVENT IS NOT HOSTED BY ONE STOP THERAPY.

 




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In response to COVID-19 many of our practitioners are offering sessions ONLINE and via TELEPHONE