One event on March 10, 2021 at 11:00 am
One event on April 1, 2021 at 11:00 am
As a parent we often find ourselves ill-equipped when it comes to dealing with, or even being aware of, our child’s mental wellbeing. In order to help them, we first need an understanding ourselves of what we mean by mental health. Second, the tools to help our young person with any emotional difficulties. The second of these two workshops is designed with this in mind and will help you to support your child or young person.
This second workshop will help you improve communication with your child and support them to build their own mental health resilience and will:
Examine the pressures on young people
Understanding self harm and how to manage it
What underlies eating disorders
Real life case study
Support young people to build resilience
Understand the need for boundaries
Developing your own toolkit and support resources
Recognise the importance of your own wellbeing
Where to get support
THIS EVENT IS NOT HOSTED BY ONE STOP THERAPY.