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Mental Health & Money 1010 – Changing Your Money Mindset – By The Financial Diet

March 16 @ 3:30 pm - 5:00 pm


“In this one-of-a-kind workshop with mental health professional and licensed social worker Alyssa Mancao, we will explore the unique interaction between mental wellness and financial health, particularly as it pertains to our mindset around money. We often grow up with financial “narratives” that shape the way we perceive and interact with money for the rest of our lives, no matter how much or how little we earn. We have scarcity mindsets, over-abundant mindsets, perceptions shaped around envy or insecurity. In order to reach our goals and maintain control over our financial choices, we first need to address the underlying psychological factors holding us back.

In this interactive workshop, Alyssa will walk you through the steps needed to address these issues and build constructively towards a healthy money mindset, as well as share at-home activities and exercises to improve that relationship.”


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In response to COVID-19 many of our practitioners are offering sessions ONLINE and via TELEPHONE