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FREE Self Compassion Event – ONLINE

October 28, 2020 @ 5:30 pm - 7:00 pm

“Many of us find it so much easier to share compassion for others but find it harder to offer ourselves the same compassion. Why is this so?

This week we will explore what it means to have self-compassion, why it’s important for our growth and what one might do to cultivate more self-compassion.

This online gathering will begin by setting the intention (spread love, not fear), then each participant will share where they are from and why they chose to join the call, from here we will move into smaller break-out rooms.

Each break-out room will be facilitated to keep the conversation flowing so that everyone has a chance to share. The facilitators will share fun conversation starters, ensuring a light conversation that helps everyone experience a joyful evening together, while learning more about themselves and others.

We welcome all, no judgment or criticism… just Love! This is a safe place for people to show up, to be real, and to know that they are loved, just as they are. Please join us in our discussion or simply observe and take in some new ideas.

With much Love and appreciation!

Vanessa & The Conscious Connections Team”

This event is not hosted by One Stop Therapy!


October 28, 2020
5:30 pm - 7:00 pm

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In response to COVID-19 many of our practitioners are offering sessions ONLINE and via TELEPHONE