“Knowing the best-researched ways to re-wire our brains towards feeling happier and less anxious or sad is an incredibly valuable tool. This education session will give you resources to use on your own that can help create more positive emotions.
Topic: Mental Health Self Care
Time: Nov 17, 2020 02:00 PM Vancouver
Join Zoom Meeting
Meeting ID: 991 7837 2415
This event is not hosted by One Stop Therapy. Please visit the link to sign up!