“Sacred Breath Method is a profound healing modality used to assist individuals to experience life more fully. Breath is a bridge between you and spirit. Each breathe you consciously breathe is a doorway to undiscovered realms. When you learn to connect into a circular no pause breath sequence, you open up to shedding old blockages, traumas and having a transpersonal awakening. Old traumas and unprocessed energies inhabit your body. Since you were a child, you have been exposed to stimulus. Some which felt great and some that were traumatic and left deep wounds that imprinted in your body.
Often times we didn’t have any opportunity to process and integrate our uncomfortable emotions in the moment due to the lack of support or lack of direction and guidance. This then could have led to you developing un-serving subconscious traits, behaviours and belief systems. For many of us feeling emotions were ushered away quickly and this energy then got stored within us and lives in our cellular memory, muscles and tissues and creates imbalances. That is when we developed holding patterns and held on to the energy which may be creating havoc on our nervous systems and immune system.
Benefits of Breathwork:
– Dissolve mental and emotional blockages
– Physically release stress and tension in the body, leaving you feeling relaxed
– Maximize respiratory capacity
– Access and release repressed emotions
– Raise your vibrational field
– Tap into creativity, passion and get inspired
– Clear feelings of being stuck and gain more clarity and focus
– Heal trauma that is stuck in your cellular memory
– Connect with your spiritual self/Higher self
– Work through physical pain and other ailments
-Experience overwhelming feelings of love, joy, bliss, gratitude and wholeness
– Access your inner wisdom and connect deeper to your intuition
– Feel more energy flowing consistently
– Settle your Nervous system and feel more grounded and relaxed
– Improvements to the quality of your skin
– Promotes healthy digestion
– Reduce oxidative stress
– Improve sleeping”
– Quoted from Luminousheart.ca
REGISTER TODAY: https://www.eventbrite.com/e/sacred-shamanic-breathwork-journey-tickets-121780084511
This event is not hosted by One Stop Therapy!