20% off code if you sign up before February 21st: Use coupon code “early bird.”
$447 CAD / $335 USD
Buy before February 21, and use Coupon Code “earlybird” to receive 20% off.
*all sessions will be recorded, so you do not have to be live for each session.
Most of us have never been taught the importance of sleep, or how to optimize our sleep and as a result people think that they can just sleep on demand, when they finally lie down in bed.
But quality sleep is more complicated than that.
When we don’t get quality sleep, we feel more stressed, and are much more likely to get sick, and then we don’t have the energy to cope with everything life throws our way.
Because we’ve been taught that if we get sick we’ll go to the doctorand they’ll make us better.
But that isn’t working so well these days is it? The world is the sickest it’s ever been, more sleep deprived, more stressed out and with more chronic illness than ever.
My name is Melissa and
Yet we have really only begun to start the research into the microbiome this century, and have barely touched the surface of this living eco-system inside us, designed to work synergistically within us, and help us thrive.
BUT this very important balance for helping us thrive, is being thrown off by our modern day lifestyle. Becuase we haven’t been taught about this, you have daily habits that are impacting your health negatively, only you don’t realize it.
Sign up now to discover how all of this fits together and how we can create an environment inside your body, so that it is “in-hospitable” to disease!
This is really empowering as it means you have a choice! The choice to create an environment that is inhospitable to disease, you just need to know how to do this!
Perhaps you’re already struggling with an unhappy gut, food issues, hormone issues, fatigue, brain fog, leaky gut, or auto-immune issues and are tired of feeling like crap! This program will help you understand how to start bringing your body
back into balance, so it can heal from these issues.
So let’s get started! Over 4 weeks, we will dig into how sleep (or lack thereof) impacts your health, how stress impacts your sleep and health and how the health of your gut, impacts the health of all your other organs. You will have this knowledge for life, and gain answers to help you heal and then optimize your health, or simply optimize starting now! All the information that should be taught in school or through public health, will be available to you in this 4 week live program.
There will be lots of opportunity for Q&A. You’ll have access to your own personal integrative health practitioner for 4 weeks, at a low group price of only $447 CAD / $335 USD!