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Getting started on your Self Care Plan

When you hear the term self-care, what comes to your mind? My Self Care Plan Perhaps you’re familiar with what it means, maybe you’re struggling to find moments of self-care of your life, or maybe you think only certain people can benefit from it. I’m here to tell you anyone can benefit from taking care


How to Declutter your Mind to Stop Worrying!

Declutter your brain with these simple proven methods. From this video, you will learn how to stop overthinking, stressing, and worrying and instead make room for more positive and productive thinking to calm your anxious mind. Sabrina Chammas Doumet @Tiidii_Living Report this page Issue: * Content issue Copyright infringement Error on page Broken links Other Your Name: * Your Email: * Details: * Send Report


My Search for Healing

My journey started at 16 years old. I was raised in a culture where people did not speak of any pain unless it was physical. My parents did not talk about emotions. In fact, it was not welcomed for us to express ourselves freely. This was not because my parents were horrible people, but because it was considered inappropriate and looked down upon to emote feelings, of any kind. I remember that even when I would be upset, my mom would say “shush I don’t want to hear your voice”, meaning you can deal with this, there is no need […]

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Self-Love Language QuizDo you know your self-love language?

What is your Self-Love Language? Self-love is just as important as the love you share with others.

How do you show yourself love? Do you prefer Acts of service or Gifts?

Find out, and receive tips based on your results!

Take the Quiz

In response to COVID-19 many of our practitioners are offering sessions ONLINE and via TELEPHONE