When things aren’t feeling all that great it’s palpable. Life may seem overwhelming or dull. It can feel difficult, uncomfortable, and even the smallest things can bring about tremendous distress. Like many of my clients, you may be feeling stuck and unfulfilled. Your life and close relationships may feel challenging despite your best efforts. You struggle with how things are and long for what they could be.

A client recently told me “you can’t make it to Everest without a good sherpa”. I strive to help individuals and couples access their inner strengths and resources to better cope with their challenges. My goal is to give you a positive counselling experience that encourages you to reach your fullest potential.

Together, we will figure out where you’re stuck and what do about it. You’ll get the motivation and clarity to pursue your goals even if you’re not clear on them yet. As a result, you’ll feel more confident in yourself and your choices, have healthier and more fulfilling relationships, and enjoy a more satisfying and meaningful life.