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Craniosacral

The intention of CranioSacral Therapy (CST) is to relieve tension and open up the area of our bodies where our head meets our torso. This area is an intersection of nerves and bones – it often becomes compressed over time due to stress, poor posture, and any number of factors. CST’s main benefit has been shown to be relief of headaches, though increasing blood flow through this high traffic area can facilitate other forms of healing too.

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In response to COVID-19 many of our practitioners are offering sessions ONLINE and via TELEPHONE