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Breath work Therapy

The way we breathe affects all areas of our life. It changes when we are stressed, anxious, excited, or even recalling a positive or negative memory. Our entire body requires base elements (oxygen, nitrogen) to function and survive. Breath Work Therapy helps to create neurological pathways in the nervous system. This has been shown to cause significant reductions in death-related anxiety, and general depression.

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In response to COVID-19 many of our practitioners are offering sessions ONLINE and via TELEPHONE