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Getting started on your Self Care Plan

When you hear the term self-care, what comes to your mind? My Self Care Plan Perhaps you’re familiar with what it means, maybe you’re struggling to find moments of self-care of your life, or maybe you think only certain people can benefit from it. I’m here to tell you anyone can benefit from taking care


Self-Love Language QuizDo you know your self-love language?

What is your Self-Love Language? Self-love is just as important as the love you share with others.

How do you show yourself love? Do you prefer Acts of service or Gifts?

Find out, and receive tips based on your results!

Take the Quiz

In response to COVID-19 many of our practitioners are offering sessions ONLINE and via TELEPHONE